Lowrey team has realized how good the Black Sesame Seeds are. Crashed the black sesame seeds in a very small batch. Mix the crashed Black Sesame Seeds powder into the dough to make delicious Black Sesame Seeds Butter Cookies. Crashed black sesame seeds are much easier for the body to absorb the benefits than eating the whole seeds.
- Black sesame seeds are recommended for healthy skin and bones.
The calcium in these seeds help keep bones strong. The zinc helps to strengthen the bones and to increase bone density.
Rich in Vitamin E, the seeds also keep the skin vibrant and healthy. Massaging the skin gently with moisturizers to which sesame oil has been added has been found helpful in promoting youthful supple skin.
- Black sesame seeds have anti-aging properties.
The seeds help prevent the formation of unsightly pigments and wrinkles. They protect the skin from the damaging effects of the sun’s ultraviolet rays.
The use of the seeds to delay, and even reverse, common signs of aging like loss of hearing, poor memory, grey hair, and poor eyesight. The iron and B vitamins in the seeds help fight these age-related symptoms.
- Black sesame seeds are good for the heart.
The seeds are rich in sesamolin and sesamin, substances recognized for their ability to lower levels of cholesterol. They also contain magnesium which helps check the rise of blood pressure.
Phylosterols lower cholesterol levels.
- Black sesame seeds protect against cancer.
The antioxidants (fiber and lignans) and phytochemicals (phylosterol) in the seeds provide protection against certain cancers like cancer of the colon. The seeds also contain sesamin which protects the liver from the damaging effects of free radicals. Having a healthy liver enables the body to detoxify and fight diseases like cancer.
- Black sesame seeds promote digestive health.
The seeds relieve indigestion and constipation. They contain healthy oils which help lubricate the intestines. The seeds also provide the dietary fiber necessary for healthy digestion.
- Black sesame seeds aid in lactation.
The seeds are a great help for nursing mothers. They increase supply of breast milk. The calcium, zinc, iron, magnesium, copper, B vitamins, unsaturated fat, and protein in the seeds are all beneficial, particularly to women who are lactating.
- Black sesame seeds reduce anxiety.
The magnesium and calcium in sesame seeds relieve stress.
- Black sesame seeds relieve the pain and inflammation associated with rheumatoid arthritis.
The seeds are rich in copper which has anti-inflammatory and antioxidant properties to counter the difficulties presented by the disease. The mineral also helps the enzyme lysyl oxidase to cross-link elastin and collagen, the substances that provide elasticity, strength, and structure to the joints, bones, and blood vessels.
- Black sesame seeds increase respiratory and vascular health.
The magnesium in the seeds prevents airway spasm in asthmatic patients. It lowers blood pressure, thus helping protect against diabetic heart disease, stroke, and heart attack. It prevents trigeminal spasm of the blood vessels that initiates migraine episodes.
- The calcium in black sesame seeds helps prevent a variety of problems, including premenstrual syndrome and migraine.
Lowery team includes black sesame seeds in the new LOWREY Black Sesame Seeds butter cookies so you can enjoy their health benefits. enjoy their nutty flavour and delicate crunch.
