Health Benefits of Cultured Butter: Why It’s Better

Posted by Lowrey Foods on

 

What Exactly Is Cultured Butter?

Cultured butter is a type of butter made by fermenting fresh cream with live bacterial cultures before churning. This fermentation gives the butter a subtle tangy flavour, a creamier texture, and extra complexity compared to regular butter.

In simple terms, it’s butter plus a touch of natural fermentation — similar to how yoghurt or sour cream is made.


How Cultured Butter Is Made

Traditional butter is just churned cream. Cultured butter adds an extra step:

  1. Fresh cream is left to rest at room temperature with lactic acid cultures.

  2. Over about 24 hours, the cultures ferment the cream, creating a slightly sour taste and adding probiotics.

  3. The cream is then churned into butter, sometimes rinsed with cold water and finished with a touch of sea salt.

This process has been used in Europe for centuries, especially before refrigeration.



Cultured Butter vs Regular Butter

Feature Cultured Butter Regular Butter
Flavour Tangy, complex, slightly nutty Mild, creamy, neutral
Texture Softer, creamier, “fluffier” Firmer, more solid
Nutrients Contains probiotics, may aid digestion No probiotics
Best Use Baking, spreading, gourmet dishes Everyday cooking & general use

Is Cultured Butter Healthier?

Cultured butter offers several advantages over standard butter:

  • Probiotic benefits → live cultures support gut health.

  • Digestive enzymes → easier to digest, especially for those sensitive to lactose.

  • Vitamin boost → may improve absorption of B vitamins and Vitamin K2.

  • Healthy fats → rich in calcium, good fats, and antioxidants.

  • Better flavour & texture → enhances baking, pastries, and spreads.

👉 Like many foods, butter should be enjoyed in moderation — but choosing cultured butter adds both taste and potential health perks.


Health Benefits Linked to Cultured Butter

  1. Supports Gut Health – probiotics from live cultures can improve digestion.

  2. Bone Strength – calcium and Vitamin D support bone density.

  3. Immune Function – probiotics may help balance gut flora for immunity.

  4. Skin & Eye Health – beta-carotene and Vitamin E protect skin and vision.

  5. Energy & Vitality – natural fats are easily used by the body for energy.


Why We Use Cultured Butter in Lowrey Cookies

At Lowrey Foods, our butter cookies are made with 42% New Zealand cultured butter. Why? Because it gives:

  • Unmatched flavour – buttery, rich, with a slight tang.

  • Perfect texture – melt-in-your-mouth softness.

  • Clean ingredients – no additives, just butter, flour, sugar, and salt.

This is why Lowrey cookies stand out — simple ingredients, elevated by cultured butter.


FAQ: Cultured Butter

Q: Does cultured butter taste sour?
It’s not sour — just lightly tangy, like yoghurt compared to milk.

Q: Can I use cultured butter in baking?
Yes. In fact, bakers love it for pastries, cookies, and sourdough bread.

Q: Is cultured butter better than regular butter?
For flavour and digestibility, yes. For everyday cooking, both work fine.


Final Thoughts

So, what is cultured butter? It’s a delicious upgrade to regular butter — fermented cream churned into a smooth, tangy, nutrient-rich spread.

At Lowrey Foods, we use cultured butter to give our cookies a luxurious taste and melt-in-your-mouth texture. Once you try them, you’ll see why cultured butter makes all the difference.

👉 Browse our Butter Cookies Collection and taste the richness of cultured butter in every bite.

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