Blog

Dec 09, 2022

Health Benefits of Cultured Butter: Why It’s Better

  What Exactly Is Cultured Butter? Cultured butter is a type of butter made by fermenting fresh cream with live bacterial cultures before churning. This fermentation gives the butter a subtle tangy flavour, a creamier texture, and extra complexity compared...

Sep 27, 2022

The Best and Worst Cheeses to Choose for Keto Diet

Imagine a diet you could follow that doesn't eliminate cheese! For those on the keto diet who tolerate dairy, cheese is a foundational food due to its high fat and relative protein content. What is a Ketogenic Diet? "Ketogenic" is an...

Aug 30, 2022

The Many Amazing Health Benefits of Black Sesame Seeds

It's really no secret that black sesame seeds are a natural health wonder. They're a huge part of many traditional Asian cuisines and a foundational ingredient in Chinese medicine. At Lowrey Foods, we've known about the wonderful health benefits of black sesame...